Drink These Detox Drinks on an Empty Stomach to Lose Weight
Detox drinks prove to be very effective in weight loss journey. The main reason for this is that detox drinks improve our digestive power and everyone knows that a good digestive system is the key to weight loss and glowing skin. Detox drinks help remove toxins from our body and also promote metabolism.
A good metabolism and digestive system help you a lot in reaching the goal of weight loss, provided you make some changes in your diet. We are going to tell you about 4 such detox drinks to lose weight and glowing skin body, which can help you increase your metabolism and reduce weight. Even if you do not follow strict diet and eat light and healthy food, these detox drinks will help you reach your goal. Also Read: Top 8 Rules‌ ‌of‌ ‌Weight‌ ‌Loss‌ ‌Everyone Should follow
Coriander Water
Coriander stimulates digestive enzymes, which are known to improve our digestive system. It is also a good source of fiber. Coriander detox drinks weight loss are rich in minerals, vitamins, potassium, iron, magnesium, calcium and folic acid. Vitamin A, K and C are also present in plenty in it. Boil one tablespoon coriander with a glass of water. After cooling down, keep it covered overnight. The next morning filter it and drink this water empty stomach. Also Read: What are The Vegetables Foods That Burn Belly Fat Fast
Cumin-Lemonade Water
Cumin helps us burn calories faster by increasing metabolic rate and improving digestion. Soak a tablespoon cumin seed in a glass of water overnight and then boil it in the morning. Drain the cumin seeds and set them aside and prepare detox water by adding half a lemon juice to lukewarm water.
Also Read: What is Fat Burning Soup Diet Plan and its Recipe
Honey and Cinnamon Water
Detox drinks for weight loss: Consuming honey just before bedtime helps burn more calories in the early hours of sleep. Honey is also rich in essential vitamins, minerals and healthy fat. The essential hormones present in honey suppress the appetite and help in weight loss. On the other hand, cinnamon helps you in getting rid of visceral fat and helps in weight control. The anti-microbe and anti-parasitic properties present in Dalichini make it a healthy spice. It protects us from common cold, cold, allergies, cholesterol, glowing skin naturally and bladder infection. Also Read: What Fruits Faster Lose Weight
Fenugreek water
Body detox drinks: Fenugreek is a rich source of many vitamins and minerals such as iron, magnesium, manganese, copper, vitamin B6, protein and dietary fiber. It also has anti-oxidants and anti-inflammatory properties. Credit for all health benefits from fenugreek goes to the saponins and fibers present in it. Due to its high quality fiber content, fenugreek helps us to keep our digestion fine and relieve constipation. To add fenugreek to your diet, just soak a tablespoon of fenugreek seeds in a glass of water. In the morning, filter and set aside the donations and drink the water.
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