Sun tan and patchy dull spots are a part of the normal skin concerns looked by ladies in the tropical areas and worldwide. Assuming you’re one of them, we have the ideal healthy skin routine to treat pigmentation and dispose of a sun tan right away with the assistance of valuable tips, home remedies and effective treatment that will review this upsetting issue adequately.
Firstly, we must understand what causes tan and why some people are affected more than the rest. Tanning is caused when our skin is exposed to the ultraviolet radiations from the sun or even from the tanning beds. This exposure causes damage to the genetic cells of our outermost layer of skin or the epidermis. In order to protect the skin from damage, our skin produces melanin and that causes tanning. Now, darker the skin color more will be the melanin present and thus, people with lighter skin tones are more prone to tanning as they have lower melanin pigment. Their skin tans as it absorbs the ultraviolet radiations from the sun. Also read: How Vitamin C Slows Down the Formation of Wrinkles
Before we dwell further, we must be very clear with the fact that sunburn and tanning are both different skin problems. As we now know, that darker skin has more melanin so it gets easily and quickly tanned in contrast to lighter skin. But because lighter skin has less melanin and less protection, it tends to sunburn. Tanning is a reaction to skin’s exposure to sun whereas sunburn is a reaction to DNA damage.
Our skin needs extra care during the summer season, as heat damages skin more than anything. Going out in sun to get vitamin D is many a times prescribed and preferred. But the after effects and the harm which our skin might suffer goes unnoticed. We tend to use various sunscreens and other skin protecting creams and lotions, many of which assure complete protection from the sun’s harmful rays. But, the harm from the ultraviolet rays always remains on the higher side and no matter how much expensive a cream you use, it will fail after an extent. Moreover, not all products are suitable for every skin type. People with sensitive skin suffer even more as their skin reacts harshly to the chemicals used in such creams and lotions.
Every time, natural remedies and treatments are preferred as they are much safer, economically friendly and easily available.
Here, we will be discussing ten of the most effective, user friendly, affordable and easily available home remedies and other treatments:
1. Face packs
There are a plenty of options available in the market for face masks and face washes which are assured to remove tan from skin. But we can ourselves make some highly effective face packs with ingredients easily available in our homes. Also read: Top 7 Benefits of Green Tea for Skin
- Multani Mitti face mask
You can mix a tablespoon of multani mitti with some rose water and apply the mixture all over your face and other tanned area.
- Rose water
Apply some rose water mixed with glycerin all over the affected area and leave overnight. Wash in the morning to get a tan free radiant skin.
- Cucumber and lemon face mask
Cucumber with lemon and rose water will do wonders to your skin as cucumber is the best cooling agents which is easily available in summers.
- Coconut milk
Apply coconut milk all over the tanned skin before taking a bath.
- Tomato and Yoghurt
Tomatoes work like magic for tanned skin and remove tan from skin very easily without side effect. Take a tomato and rub all over the affected area with yoghurt for a tan free skin. Rub for approximately 20-25 minutes. Also read: 20 Amazing Home Remedies for Glowing Skin
2. Oats and butter milk
Set up a combination of oats and buttermilk. This blend ought to be rubbed onto the tanned region as the oats will help in exfoliating the skin and then again, the butter milk is known to be very relieving for the skin.
3. Aloe Vera
Aloe vera gel will ease up the skin within seven days, whenever applied day by day to the influenced region. It additionally scrubs and sustains the skin.
One could just blend turmeric in water and apply it delicately on the skin and afterward wash. Regular use will make the skin better and bring back the glow.
5. Gram Flour
It eliminates dead cells leaving behind a solid and gleaming skin. Blend gram flour with water and apply the paste on the skin. Sit tight for it to dry and wash your face. Take a stab at utilizing rose water rather than ordinary water, which will add to the gleam.
Peel a few medium-sized potatoes, cut them into pieces and put them in a blender to make a paste. Apply it liberally everywhere on the tanned skin region. Allow it to dry for around 30 minutes and afterward wash it off with cold water.
A paste made from almonds will scrub and lighten your skin tone.
8. Yoga Techniques (for a healthy skin)
Ushtrasana, Halasana, Sarvangasana
9. Avoid direct exposure to sun
Use an umbrella or scarf to protect your skin from the direct exposure.
10. Use organic sunscreens
They contain lesser chemicals and have less side effects.