Fitness – a word that just cannot be undermined. Are you one of those many people waiting to fit into those college jeans of yours or wanting to rock that bikini on the beach but lacking only guidance and motivation? The times are here to end your fears. This article brings to you the 8 Best Workout Apps for Home that will help you crush your fitness goals while going easy on the pocket and saving all those extra bucks for an expensive trainer.
8 Best Workout Apps for Home and Gym
This app goes by the goal of helping people lead a fitter and more healthy lives and facilitates the same through some extremely innovative and tech-savvy methods. Like most apps, it tracks your progress over time for step counts and calories burned.
At the same time, it takes a holistic approach to fitness with other features such as activities like yoga and workouts to keep you on track as well as log your calorie intake and weight management.
It also provides a wireless connection to your wearable gadgets. But behold my friends the best is yet to come! This app takes a different approach to motivating you to do better by making you compete with your friends on a daily or weekly basis thus giving you the right push that you need.
Also read: The Best Calorie Counter Apps of 2023
The name itself has got you going, isn’t it? Well, the app doesn’t disappoint. If you are not the one to be pushed around and are more of the “slow and steady” belief this is your place. Sworkit is an app that uses science-based coaching that helps you make small changes and stick to them.
And that’s not the best part. This Best Workout Apps lets you choose your workout by varying the routines from strength, Cardio, yoga, and stretching routines. Other than being a potpourri of exercises the app comes with a timer from 5 to 60 minutes and demonstrates all exercises for the truest beginners. Finally, it’s time to bid adieu to that trainer of yours.
MyFitnessPal is the Best Workout Apps for Home and gym. When has fitness ever stopped at just a workout? Those bothersome calories find a way into your plate after all. This app does become your ‘pal’ in such situations.
This comprehensive food diary helps you keep those calories in check by logging everything you eat and adds the nutritional stats of your meals with the ‘recipe import’ feature. So eat away to a fitter body.
7 Minute Workout
This is for all those extremely busy people out there who barely have time for breakfast before they leave for work, we completely sympathize with you and understand your need, for the best workout apps at home. Thus presenting the solution to your ‘don’t have time problems. As the name suggests this workout app devises bite-sized cardio workouts you can finish on a time crunch before hitting the shower.
This workout has been highlighted by New York Times as offering “maximum results with minimum investment”. The workout is based on HICT – high-intensity circuit training, that has proven to be the safest and most efficient way to improve muscle and aerobic fitness. The cool workout name to boast about is just another plus.
FitNotes – Gym Workout Log
Don’t want your app to be a slave driver? Want to control your routines yourself? Stop right here FitNotes is your app. This app lets you do what you do by only keeping a log of your exercises. It includes a database to categorize your workouts and also lets you create your own custom routines and tailored workouts.
It’s the best option on the list if you are into DIY fitness. Do you think this is where it ends? Think again. FitNotes is a top gym workout apps to record your workout log details. This app actually promises the most unimaginable thing NO ADVERTISEMENTS. Don’t believe us? Check for yourselves.
Alas! Where will you NOT find this name? Only if your fitness regime was this diverse. Call out to all those people owning the trending smartwatches this app will steal the show any day. Its complete and total integration with Android Wear will make this app your only choice. Still, want to know more? Well, here it is. You get stats to analyze, goals to conquer, and various types of tracking.
Along with this it also covers the basic features very well making is great for beginners. And at the end of the day it’s Google we’re talking about so don’t forget the frequent updates to cool new features being added to the app. Google Fit is the best workout apps for free, workout any time anywhere.
To Download: [Playstore]
30 days Fitness Challenge
30 Days Fitness Challenge is the best home workout apps, it helps to workout without any coach or personal trainer. Vacation starts in a month, need to flaunt that beach body. But have a time limit? Go no further this 30-day fitness challenge app will get you there, free of cost. All you need is a bit of dedication and this app will help you complete the challenge with fresh exercises over a 30-day period.
You are free to tailor this workout by choosing between challenges like full body, abs, or legs. This app also provides you with video guides that take you through the process in multiple languages and gradually increase the intensity. Well, you can thank us in a month.
Nike Training Club – Workout and Fitness Plans
Just do it! Isn’t that motivating enough? Well apparently not. That’s precisely why nike has come up with this amazing workout and fitness application. With a clean and crisp interface and tabs which are easy to navigate, this app comes with a hell lot of surprises.
It is a one stop place for fitness enthusiasts wanting to experience intense sweat sessions. It includes three different types of workouts and each workout has a list of items needed and time based structure. It also suggests workouts depending upon your activities and lets you filter out workouts based on the intensity required by you.
You can also choose audio guides from a professional nike trainer as well as athletes like Serena Williams or even stars like Ellie Goulding. We don’t know about you but if we were getting Serena Williams as a trainer for free, we are going to grab the opportunity with both hands.
Well, then people with these applications at your service what’s stopping you from achieving those fitness desires?
In conclusion, the Best Workout Apps are an excellent way to stay fit and healthy, no matter where you are or what your fitness level is. With a plethora of options available, from personalized training plans to virtual classes, these apps make it easier than ever to stay motivated and achieve your fitness goals. By incorporating these apps into your daily routine, you can enjoy the benefits of a healthier lifestyle and feel more energized, confident, and productive. So why not give them a try and see the results for yourself? Start your fitness journey today with the Best Workout Apps!
Also read: The Best Calorie Counter Apps of 2021