![Top 8 Rules‌ ‌of‌ ‌Weight‌ ‌Loss‌ ‌Everyone Should follow weight loss](https://mygyanguide.com/wp-content/uploads/2021/01/Wieght-loss.jpg)
Top 8 Rules‌ ‌of‌ ‌Weight‌ ‌Loss‌ ‌Everyone Should follow
There are lots of things you should do before you start trying to lose weight. Commit to the weight loss plan. Consider telling people close to you. They can help monitor your progress and provide support. This can hold you accountable. Many people try to lose weight without success and they can not blame anyone…