![What is Fish Oil? Best Fish Oil Supplements in India](https://mygyanguide.com/wp-content/uploads/2020/11/capsule-1079838_1280-1.jpg)
What is Fish Oil? Best Fish Oil Supplements in India
Fish oil is the fats or oil that’s extracted from fish tissue. It often comes from oily fish, corresponding to herring, tuna, anchovies, and mackerel. it’s typically produced from the livers of different fish, as is the case with cod liver oil. Omega-3 fatty acids in fish present many well being advantages, together with safety…