Health and Fitness Lifestyle

Sciatica During Pregnancy : Causes, Symptoms and Treatment

Sciatica Pain in pregnancy

What is Sciatica?

Sciatica is also called Lumbar Sacral Radicular Syndrome. There is a sciatic vein, starting from the lower part of the lumbar or spinal cord and up to the end of the thigh. Sciatica pain arises due to difficulty in this vein. Often pregnant women also complain of sciatica pain. This pain is sharp and stinging. If you also have sciatica pain in pregnancy, then

Cause of Sciatica During Pregnancy

Sciatica Pain in pregnancy

Lumbar spine problem, ie bulging or herniated disc, causes sciatica pain. This pain may also arise due to bone changes such as spinal contractions or stenosis, osteoarthritis or degenerative disc disease or any other spinal problem. There is pressure on the sciatica vein, after which the symptoms of sciatica begin to appear.

In pregnancy, sciatica pain due to herniated disc is not common, but sciatica symptoms may be present due to back pain in pregnancy. About 50 to 80 percent of women have back pain.

Symptoms of sciatica can also come due to muscle tension and joint instability. Pelvic bone pain, difficulty in the sacroiliac joint due to difficulty in any muscle of the litter, may cause sciatica to the pregnant woman. It is a common cause of sciatica in pregnancy.

This is due to the increase of pregnancy hormone called relaxin which causes the ligaments, the structures connecting the bones to loosen or get pulled.

The weight of the baby may also cause pressure on the axes and pelvic area. Sometimes, the position of the baby also creates pressure on the sciatica.

Also Read : Best Practices To Minimize Pain Symptoms With Simple Remedies

Symptoms of Sciatica During Pregnancy

A pregnant woman may experience the following symptoms of sciatica:

  • Occasional or persistent pain on one side of the ax or leg.
  • In the path of the sciatic nerve, from the axes to the back of the thigh and leg pain.
  • Feeling sharp, stinging and burning pain.
  • Feeling of weakness, numbness or stinging needles in the affected leg or leg.
  • Difficulty walking, standing, or sitting.

Treatment for Sciatica During Pregnancy

You can get rid of sciatica pain with the help of massage and some exercises. If there is still no reduction in this pain, then the doctor can block the vein to reduce steroid injection or pain.

Although doctors can also recommend surgery for sciatica, but it is not good for pregnancy. If pain is not going on even after delivery, you can talk to your doctor about treatment options.

If you talk about avoiding sciatica pain in pregnancy, then tell you that there is no way to prevent it, but by keeping a few things in mind, you can avoid this problem. Do not sit in the same position for too long and avoid sitting for too long. If possible, keep your weight in control as well.

Back pain can be avoided with the help of regular stretching and exercise. Avoid carrying any heavy goods in pregnancy.


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