Benefits of kiwi for the Face: Kiwi is a unisexual fruit, which is mainly grown in Italy, as it is characterized by its oval shape, its brown peel that contains small bristles, in addition to its green fruits, in addition to its sweet and sour taste, and it is indicated that kiwi needs environmental conditions. Especially to grow, so that it grows in the summer, it must provide a warm atmosphere for it, and vice versa in the winter, and kiwi contains many useful nutrients for the human body, and in this article we will introduce you to its importance for the face in particular.
Benefits of kiwi for the face
Renewal of body and skin cells: as kiwi fruit contains a high proportion of vitamins, the most important of which are vitamin (C) and vitamin (E), which moisturize and nourish the skin, in addition to stimulating it to produce new and more youthful cells.
Delay the signs of aging: which include wrinkles and fine lines on the forehead, around the mouth and under the eyes; Because it contains vitamin C, which stimulates the production of collagen, which is responsible for lifting the face and making it more youthful and fresh.
Speed up the wound healing process: treat burns and scrapes on the face and various body areas.
Prevention of multiple skin diseases: which are caused by pollution or bacterial infection, or increased secretion of sebum and other fatty substances, such as: pimples, pimples, or blackheads, as kiwi contains many beneficial acids such as omega-3, in addition to antiseptic and anti-inflammatory substances .
Lighten the color of the skin: and unify its color, many people may suffer from the presence of dark spots or freckles on the face, which are due to constant exposure to sunlight, or the use of chemical preparations not suitable for the type of skin.
Exfoliate the skin: and get rid of dead skin cells, as kiwi contains a high percentage of beneficial enzymes and peelers, so doctors recommend rubbing the kiwi peel from the inside on the face on a daily basis.
Homemade Kiwi Face Packs
Kiwi and lemon: which is prepared by mixing a little kiwi juice with lemon juice, and applying the mixture on the skin using a clean cotton swab, making sure to leave the juice for a quarter of an hour before washing it with lukewarm water.
Kiwi and avocado: It is possible to prepare this mask by mashing a kiwi and half an avocado in an electric mixer, then adding half a tablespoon of honey to the mixture, applying it on the face and leaving it for a quarter of an hour before rinsing it.
Kiwi and oats: You must mix equal quantities of kiwi juice and lemon juice, in addition to oats, with a little kiwi seed oil, and apply the mask on the face, and you will notice the result with the persistence of using the recipe.
Skin Care Tips
- Drink a lot of water, the amount should not be less than two liters per day.
- Use sun protection cream, follow in the winter season.
- High on fruits and vegetables in the diet.
- Maintaining personal hygiene, especially skin hygiene.
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